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Hair is an important part of the visual presentation
of women and not only are the right cut and style important but the right color can greatly change the total appearance as well. Certain shades go better with certain skin tones, eye colors, and clothing. There are many ways to enhance looks with different hues, highlights, lowlights
, and other techniques to add something to the hairstyle. Changing the color of the hair is as vital as changing the length or style, that is why it is important to first determine which shades are better fitted fo reach look. There are four main shades for hair colors and those are blonde, brunette, red, and black. These main shades can have different hues as well such as golden brown, dark red, and a lot of other choices as well. Each hair color has it's own properties for defining looks and each can look great.


Brunette Locks
picture of brunette hair

Brunette hair is probably the most versatile as there are an abundace of shades and the colors available seem to match almost any skin tone. From honey brown to light auburn to caramel, there are so many shades of brunette available and with these color choices comes a great selection for highlights and lowlights. Light shades can give a bright, broze appearance that is not as strong as blonde while darker shades give a mysterious, rich look not as dark as black hair. A number of brunette shades can bring out the features of the face as well as. Brunette hair color definitely has it's advantages.


Back to Basics With Dark Hair

Dark black hair has a qualities that stand out more than other hair colors. Black hair is plain and simple, it is dark with no highlights or streaks or anything else. The hair is just black and shiny. Black hair color provides a very exotic, mysterious look especially if the hair is long and very shiny. The key to creating great looks with black hair is to have it not look dull but shiny and reflective. This creates a great look. the only variation to black hair is a few dark brown tints but that creates a whole different look that is not as good as the sleek, shiny hairstyles
that can be seen on many celebrities.


Selecting the right hair color can get complicated due to the number of shades but sticking to natural hair color and adding different complimentary shades can really spruce up a hairstyle and the overall look. Changing hair color totally from natural color can be dramatic if a person is no prepared but can be also very invigorating and fresh as it opens up many different looks and styles.

It's hard keeping up with all these trends so we've put together a list of timeless styles and cuts, which will keep you looking fashionable without the outrageousness.

Bob Cut.
This short hairstyle falls between the ears and chin. But it's not a simple style as not all bobs look the same. They can be worn with or without a fringe and the hair can be cut evenly or angled to be longer in the front.

Straight.
If you're a girl who likes to just shake it and go straight, blown-out tresses are your best bet. This style is seasonless and looks great at almost every hair length.

Crop or Pixie Cut
This is a very short hairstyle for women (think Demi Moore in Ghost) where the hair is cut very close to the head. Again, there are many varieties of this classic cut. You can choose for a jagged, razor cut or a softer scissor-cut version, otherwise known as a pixie cut.

Shag
This should really be called the "Rachel" cut. It's one of the most flattering cuts as it has layers that frame the face, making it look slimmer. Again, you can have as many layers as you want with this style, but those with naturally curly hair should avoid going layer crazy. Too many of these and you'll have a nightmare blow drying your mop.

Pony Tail.
Although reminiscent of a five year old's style the classic ponytail still reigns as a timeless hairstyle. Grow your ponytail up by using extra hair pieces to give the ponytail more length and sexy appeal or by twisting hair around the hairband.

Curls.
We always want what we can't have when it comes to our hair, but it's good news for those of us who have curly hair because bouncy-styled tendrils are still a favorite classic.

The Wedge.
This is essentially a version of the classic bob in which the front is shorter than the back, and the back is tapered. However, you'll need patience for this cut as it needs to be styled properly in order to avoid looking as though it came from 1973. Wear their hair "messy" and texturized, rather than smooth and sleek for an up to date look.

The health of our hair depends on blood supply, circulation and nutrition. Hair can also be impacted due to one’s thyroid, liver hormones and stress levels. Here are a few tips to kee your hair healthy, whether you are suffering from hair loss or want to prevent it.




Eating and Drinking for Hair

Keep a check of what you eat, whether your meals are enriching, as lots of foods lack vitamins, minerals and antioxidants. For instance, eating organic food can greatly improve hair health. The closer to nature i.e. eating raw green foods, the more alkaline and healthy our skin and body becomes. Skin and body must be addressed internally and externally to achieve health and turn back the clock.

Eat foods rich in silica and sulphur, such as, onions, garlic, green leafy veggies and eggs. Sulphur, often dubbed the beauty mineral has its greatest concentration in our hair, skin and nails. Also, it promotes circulation and decreases inflammation. Adequate amounts of sulphur can help jumpstart hair growth in people with deficiencies. Iodine and potassium foods, such as, sea vegetables (like seaweed), also promote hair growth and thickness.

Even though we love coffee, sweets, and salty snacks, reducing salt, sugar, fats and caffeine intake also aids in fostering hair health. Drink water instead of coffee or soda, since the human body is generally composed of 60-80% water and when deprived of it, our cell health suffers. Dehydration directly impacts hair growth, so drinking at least six glasses of water a day is recommended.

The Dangers of Hair Styling

From highlights to hair spray, these beauty treatments may seem harmless, but they could lead to hair damage, thus contributing to hair loss. Virtually, all skin, oral, nail and hair care products have toxic ingredients and anti-microbials that cause inflammation. Hair treatments can exacerbate common skin problems like hair loss, and accelerate aging and deteriorating skin and body health.

Skin, the largest organ of the body should be detoxified first. Whatever we consume, absorb, and are exposed to e.g. pollution and sunlight, can inflame it resulting in aging and hair loss.

Dr. Hunter suggests avoiding or decreasing the use of chemical irritants like hair dye and daily styling products. “The result will be a visible improvement,” she says. “Doing so will also strengthen your [scalp's] natural but weakened ability to function. It will repair itself and you can experience hair re-growth.”

Strengthen the Building Blocks

Whether you’re guilty of putting your hair through a lot or a victim of aging and natural forces, you can help strengthen your follicles. Your body is a construction site so you need to provide the building blocks (quality ones, that is) to fight the causes of inflammation. “It’s imperative to supplement the internal organs and skin layers with the missing tools to accomplish the job of building a firm foundation,” Dr. Hunter points out.

Besides consuming foods that are fresh and high in sulphur, and drinking water, Dr. Hunter suggests eating healthy. “Your diet must be supported with vitamins, minerals, antioxidants, nutrients and oils that continually replenish, strengthen and energize your entire body,” she says. “Doing this will promote physical and psychological well-being and stop the epidemic of acne, hair loss, rosacea and skin cancers.”

Other essential nutrients that aid in cell repair include, glutathione (the most important antioxidant for the body’s immune system preferably in lozenge form), alpha lipoic acid (an effective antioxidant that prevents the symptoms of vitamin C and E deficiencies), and multi-minerals (minerals promote proper composition of body fluids, formation of blood and bone, maintenance of healthy nerve functions). The proper dosage of these nutrients will foster hair health.

1. Get a good hat. Seems simple, but it's your best line of defense in protecting your hair. If you can put your hair up and truly cover all of it with the hat, all the better. If you are looking to protect your skin as well, get a wide-brimmed hat to shade your face.
2. Put conditioner in your hair as a barrier. You can either choose a standard deep conditioner, or go for a truly deep conditioning treatment. Some women, especially in Europe, use coconut oil - a thick, deeply hydrating oil - to slick back their hair when they are going to be in the sun. Other oils to try are jojoba oil, sunflower oil, safflower oil, even olive oil. You can find most of these in a big container at your grocery store pretty inexpensively, with the exception of jojoba oil, which may cost a bit more but is worth it. You can even try mixing a few oils together. If you have a favorite deep conditioner or hot oil treatment, look for the oils in that, and you will get a sense of where to start. The heat from the sun will drive the oils deep into your hair shaft. While it won't protect your hair from all damage, it is so conditioning that it repairs your hair before it can get too straw-like.
3. Look for styling products with a built-in sun protection factor (SPF). A lot of styling products - even hairsprays - have SPF in them. Bear in mind that products that contain alcohol can dry your hair out even faster in the sun, so unless your hair needs to be styled, avoid products containing alcohol, or any other substance that would typically dry out hair. Also be aware that the SPF will wash out if you go swimming or sweat - the same rules that apply to sunscreen on your face apply here.
4. protect your hair from the sunPut your hair in a French twist. Less of your hair will be exposed to the sun to be damaged if you put your hair into a French twist. Remember that you don't want the hair closest to your scalp - the healthiest hair on your head - to get damaged.
5. If your hair is short, find some cute bandannas. Wrap them starting at your hairline like a headband, and leave the pointed end covering the rest of your hair. To avoid looking like your great-grandmother, check out magazines and retailer's catalogs - J. Crew has some really cute patterns and ways to wear them. If you have a square scarf, that works fine. Just make sure the fabric is thick enough to not let sun through.
6. Don't forget to protect your hair in the winter. The reflection of the sun off of the snow, coupled with cold temperatures and wind, can wreak havoc with your hair. In addition to keeping you warm, a good winter hat will protect your hair. SPF styling products are also a good idea this time of year. And as a bonus, if you are wearing a hat, you can put deep conditioner in your hair and no one will know!

1.
Step 1

Identify your hair type. Is it oily? Normal? Consult your hairdresser if necessary.
2.
Step 2

Feel lucky if you have normal hair. Choose a shampoo that is made specifically for normal hair, and make sure it's meant for daily or every-other-day washes.
3.
Step 3

Choose a gentle shampoo that is made specifically for oily hair and/or for daily use, if your hair gets greasy. Make sure it has ingredients like tea tree oil, sage oil and chamomile.
4.
Step 4

Opt for a moisturizing shampoo for curly hair, and a protein-based shampoo for kinky hair.
5.
Step 5

Read the label on a protein-based shampoo and make sure that protein is listed as one of the first ingredients, followed by shea butter, glycerin, sulfur or carotene.
6.
Step 6

Use a color-safe shampoo and conditioner every day for hair that's been dyed, bleached or highlighted.

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